Learn to Prevent and Eliminate Back and Neck Pain Resolutions for Your Home Office Take a hard look to prevent injury You’re probably spending some time in a home office or at a home computer station this month. Computers aren’t just for “work” anymore. We shop online, manage finances at the computer, and share photos with family and friends. You can take seven simple steps to improve your office environment and make it safer. Stretch Away Back Pain DVD or Video Recommended by physicians and Harvard Business School Executive Seminars
Stretch for 15 minutes every day for a lifetime of physical fitness and good health. This DVD or video guides you through 12 exercises while an assistant demonstrates. You can do these simple exercises in a living room, bedroom, hotel room or office. They require no special clothing or equipment. Buy the video
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781.899.6289 fairbendpt@aol.com Site Copyright © 2003 Kathi Fairbend M.S. R.P.T.
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Exercises to prevent and relieve pain Work habits that can prevent injury Ergonomic Consulting for computer users About the DVD/Video, "Stretch Away Back Pain"
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